Vinyasa. Bikram. Iyengar. Yin. Those are just a few of the many, many different styles of yoga that exist – and there are as many different styles as there are teachers, and as many different ways to practice as there are yogis!
That’s the beauty of this ancient discipline: it emphasizes self-acceptance, as opposed to self-improvement; although, with a regular practice, you will become stronger and more flexible…but those are just byproducts of something more.
Here are a few places in the Inland Empire where you can get your “om” on:
The Yoga Room in Redlands
Reville Yoga in Riverside
Addicted to Yoga in Chino Hills
The Yoga Unit in Rancho Cucamonga
Inner Evolution Yoga in Redlands
Vasa in Redlands
Just Yoga in Corona
Claremont Yoga in Claremont
Bikram Yoga in Rancho Cucamonga
F.U.N. Yoga in Riverside
And of course, you don’t need to be at a studio to practice yoga – you can do it anywhere from a park to your living room! And of course, those breathing techniques can really help you get through stressful times at the office!
See you on your mats, yogis! Namaste.